Building A Strong Lean and Resilient Body with
Zulema Charles
Choose Your Fitness Paths
ZEEFIT MOBILITY
Many people struggle to find age-appropriate fitness programs, feeling limited by health issues or fear of strenuous exercise. This often leads to frustration and discourages the pursuit of a healthier lifestyle.
Whether recovering post-surgery or simply seeking more freedom in movement, this program empowers individuals of all ages to rediscover vitality and live pain-free. Embrace the freedom to move and thrive with ZeeFit Mobility.
SOKASWEAT
SOKASWEAT is a lively dance fitness program inspired by the vibrant spirit of Caribbean carnival, particularly Trinidad & Tobago. It combines energetic soca music with engaging dance routines, turning traditional cardio workouts into exhilarating celebrations of movement and culture. Beyond fitness, SOKASWEAT fosters a community that embraces the joy of dance, unity, and the rich cultural heritage of the Caribbean, making fitness an enjoyable and immersive experience for participants.
ZEEFIT FLEX
In today’s fitness world, many programs emphasize aesthetics while overlooking key elements like joint mobility, flexibility, agility, coordination, and balance—essential for a body that can carry you confidently through life. ZeeFit Flex goes beyond just building sculpted bodies. It’s designed for individuals who prioritize their health and understand that how you feel as you age is just as important as how you look. Our program combines bodyweight exercises, strength training, and mobility techniques to create a body that moves with ease and confidence at every stage of life.
Media Gallery
Testimonials
I’ve been training with Zee from Zee Fit, just about 5 years, and I couldn’t be more grateful for the personalized care and attention she brings to every session.
Zee’s approach isn’t just about one-on-one training; it’s about truly understanding what I need and tailoring every workout to help me reach my goals. Whether it’s working through injuries (not caused by her training) or getting me ready to rock a pair of stilettos, Zee always ensures that I’m pushing myself safely and effectively.
Even on days when I’m not feeling 100%, Zee knows how to adjust our sessions to keep me on track without overdoing it. Her dedication and expertise make all the difference, and I couldn’t recommend her more highly!
“We are very happy with Zee and the incredible experience we’ve had training with Zeefit
At the very first session, Zee listened and understood what we needed, she made us feel comfortable and motivated.
Zee invested the time to tailor every workout to our unique goals and fitness level. Each session is challenging yet fun, and we leave feeling accomplished and energized.
Thank you, Zee, for your expertise, enthusiasm and care as you help us on our journey to a better, fitter, more conscious self.”
About
ZeeFit
At ZeeFit, we focus on longevity with a commitment to supporting individuals through every stage of life. Our mission is to encourage movement that fosters lifelong vitality, helping you thrive at any age. We understand that fitness is not just about exercise; it’s about embracing a lifestyle that enhances health, energy, and resilience for years to come.
Our approach combines functional fitness, mobility training, and weight training to help you age gracefully, build resilience, and maintain independence. Programs like ZeeFit Flex and ZeeFit Mobility offer more than just workouts; they serve as pathways to a vibrant and fulfilling life. Join us on this journey to vitality and discover the joy of living well at every age.
Director
Zulema Charles
Zulema’s journey from dancer to fitness entrepreneur showcases her remarkable dedication and discipline. Beginning her training at the Caribbean School of Dance at age five, she mastered various styles, including RAD Ballet and Tap Dancing. Professionally, she toured for ten years with Machel Montano, performing at international festivals across Europe, the U.S., Canada, and the Caribbean.
Health challenges prompted Zulema to pivot towards health and fitness, leading her to become a two-time Trinidad & Tobago National Bodybuilding Champion, earning gold on the international stage. Embracing the fitness lifestyle, she founded ZEEFIT and co-founded SOKASWEAT, a dance fitness program that captures the vibrant spirit of Caribbean carnival. Zulema continues to inspire others with her unwavering focus and self-motivation. Join her journey!