Helping You Build A Strong Lean and Resilient Body
Unlock health vitality and zest for life at any age when you join the ZeeFit Network.
Clients in Nassau, Washington, Toronto and London
Ageing Well Begins Here
Many people struggle to find fitness programs that are suitable for their age group, leading to frustration and the risk of injury.
The frustration of not knowing where to turn for age-appropriate fitness solutions can be overwhelming. This often results in missed opportunities for improved health.
Our fitness programs provide the perfect solution to this common challenge. We understand that everyone deserves a fitness routine tailored to their specific needs. We offer age appropriate exercises, expert guidance, and a supportive community to help you achieve your fitness goals, regardless of your age.
Join us today and experience the difference of a fitness program tailored to your age!
The Journey
Zulema Charles
Caribbean School of Dance, proved to be the springboard for a decade-long international career as a professional dancer with Soca star Machel Montano. Glamour, glitz and the jet style touring life, which took me through the Caribbean and on to mega cities of North American, UK and Europe came with a dark side.
While on tour I battled with unhealthy eating habits, and in an attempt to put some discipline in my life and break this downward trajectory, I tentatively started my journey into the health and fitness realm.
With dedication and effort I turned my life around, became a two time National Bodybuilding Champion, and also won gold for Trinidad & Tobago on the international stage.
Now a certified nutrition coach and personal trainer, I am on a mission to help others improve their wellbeing through the adoption of a healthy lifestyle.
ZeeFit Mobility
Intensity: Low to Medium
Our ZeeFit Mobility program was specifically created to address the issues of stiffness, instability and limited range of motion. These are the challenges faced by seniors and those of any age who wisely choose to rebuild their health after an operation, accident or extended period of sickness.
ZeeFit Flex
Intensity: Medium to High
Our Zeefit Flex program seamlessly combines bodyweight exercises, strength training, and mobility techniques that not only sculpt your physique, but produce a supple, limber and robust body that can confidently take you through your years.
Zeefit Cardio
Intensity: High
Branded as SOKASWEAT, this program is a high energy dance fitness program that delivers excitement, immersion and lasting engagement. The program blends enjoyable dance routines set to well-loved songs in the genre of music associated with celebration, liveliness, joy and exhilaration.
Community Voices
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